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November 20, 2020
diabetes

Common Diabetic Symptoms that Can Affect Your Feet

November is American Diabetes Month and an excellent time to recognize that hundreds of millions of people worldwide have been diagnosed with this potentially debilitating condition. […]
November 18, 2020
fungal toenail

How to Tell if You Have Fungal Toenails

Since fungal toenail infections tend to develop rather slowly, they can be nearly unnoticeable in the beginning with just some minor discoloration being evident. But as the condition […]
November 11, 2020
footwear

4 Tips for Getting the Right Footwear

One of the most important steps you can take to ensure proper foot and ankle health is to get accurately sized and fitted footwear. Correcting alignment […]
October 30, 2020
skin conditions

Don’t Forget the Feet!

Some of us have developed a healthy practice of using an SPF lotion to protect against skin damage from the sun. We may even be in […]
October 27, 2020
high heels

High Heels Create Numerous Foot Problems

More and more people are deciding that the drawbacks of high heeled shoes make them not worth wearing. There is a direct correlation with foot and […]
October 19, 2020
neuropathy

Why Are My Feet So Hot?

One of the most common causes of the sensation of burning feet is from complications of diabetes that can cause nerve damage. This damage often first appears […]
October 13, 2020
neuroma

4 Treatments for Morton’s Neuroma

Morton’s neuroma is a foot condition that is described as the feeling of a pebble in your shoe. The actual cause of this sensation is a growth that […]
October 7, 2020
Achilles tendon

Achilles Tendon Injury and Heel Pain

The Achilles tendon is the largest in the body, and it connects the calf muscle to the heel, allowing you to move your foot. Severe stretching, tearing, or […]
September 25, 2020
Bursitis

How to Treat Bursitis in Your Feet

Bursitis is a painful and potentially debilitating inflammatory condition in which fluids build up in the bursal sacs. These are located where your bones, tendons, and […]
September 22, 2020
ingrown toenail

3 Tips to Prevent Ingrown Toenails

Having excessively curved toenails is largely hereditary, but the likelihood they develop into a painful ingrown toenail can be mitigated with three simple steps. Try these 3 excellent […]
September 15, 2020
hammertoes

4 Ways to Treat Hammertoes

The hammertoe deformity results from a tendon and muscle imbalance in the toes. While the tendency for developing hammertoes is often inherited, they are often made worse by […]
September 3, 2020
orthotic

Use Orthotic Inserts and Balance Braces to Prevent Falls

September is Falls Prevention Awareness Month and an excellent way to improve balance and prevent falls. Properly fitted footwear and the proper placement of custom orthotic inserts and […]