Blog

October 27, 2020
high heels

High Heels Create Numerous Foot Problems

More and more people are deciding that the drawbacks of high heeled shoes make them not worth wearing. There is a direct correlation with foot and […]
October 19, 2020
neuropathy

Why Are My Feet So Hot?

One of the most common causes of the sensation of burning feet is from complications of diabetes that can cause nerve damage. This damage often first appears […]
October 13, 2020
neuroma

4 Treatments for Morton’s Neuroma

Morton’s neuroma is a foot condition that is described as the feeling of a pebble in your shoe. The actual cause of this sensation is a growth that […]
October 7, 2020
Achilles tendon

Achilles Tendon Injury and Heel Pain

The Achilles tendon is the largest in the body, and it connects the calf muscle to the heel, allowing you to move your foot. Severe stretching, tearing, or […]
September 25, 2020
Bursitis

How to Treat Bursitis in Your Feet

Bursitis is a painful and potentially debilitating inflammatory condition in which fluids build up in the bursal sacs. These are located where your bones, tendons, and […]
September 22, 2020
ingrown toenail

3 Tips to Prevent Ingrown Toenails

Having excessively curved toenails is largely hereditary, but the likelihood they develop into a painful ingrown toenail can be mitigated with three simple steps. Try these 3 excellent […]
September 15, 2020
hammertoes

4 Ways to Treat Hammertoes

The hammertoe deformity results from a tendon and muscle imbalance in the toes. While the tendency for developing hammertoes is often inherited, they are often made worse by […]
September 3, 2020
orthotic

Use Orthotic Inserts and Balance Braces to Prevent Falls

September is Falls Prevention Awareness Month and an excellent way to improve balance and prevent falls. Properly fitted footwear and the proper placement of custom orthotic inserts and […]
September 2, 2020
numb feet

Numb Feet: 3 Causes to Consider

Numb feet can be an unsettling experience and is often caused by sitting still for too long, like on a long plane or train trip. However, […]
August 28, 2020
foot facts

5 Foot Facts That Will Amaze You

Many folks tend to take their feet for granted until a foot or ankle problem develops. While your feet are amazing examples of nature’s engineering, they […]
August 18, 2020
bunion

4 Ways to Treat Painful Bunions

A bunion toe deformity is one of the most common problems treated by podiatrists. Although hereditary influence plays a major role in bunion development, shoes are […]
August 11, 2020
foot and ankle problems

3 Age-Related Foot & Ankle Problems

Your feet and ankles absorb an inordinate amount of pressure and stress throughout your life with the telltale signs of aging eventually becoming more and more evident.
August 4, 2020
ball of foot

Why Does the Ball of My Foot Hurt?

The ball of the foot absorbs a huge amount of pressure from walking, working, and exercising. All that stress can damage the metatarsal bones and sensitive […]
July 28, 2020
corns and calluses

4 Ways to Treat Corns and Calluses

Corns and calluses are thick, hardened layers of skin that can be annoying if not addressed. Calluses are most commonly formed on the ball of the […]
July 20, 2020
plantar warts

How to Avoid Painful Plantar Warts

Plantar warts grow in the plantar fascia, which is the wide band of tissue on the bottom of your foot that forms your arch. They often […]