Blog

June 3, 2020
work from home

5 Tips to Make Working from Home Easy & Productive

Working from home during the pandemic creates many challenges for staying focused and getting things done. If you have housemates or kids, then the importance of carving out time and space for work is all the more essential.
May 27, 2020
relationship

Relationship Advice for Couples During Quarantine

The seemingly unending stress of financial insecurity, crowded living quarters, work issues, and fears of getting sick or making others ill is a tremendous burden for everyone and is really taxing for personal relationships to say the least. Keeping even keeled under the stress of all these challenges is essential.
May 20, 2020
nutrition

7 of the World’s Most Nutritious Foods

Eating a wide variety of healthy foods will help provide you with the nutrients you need.
May 13, 2020
Toe lesion

Toe Lesions May Be a Sign of COVID Infection

Distinct toe lesions that may be a sign of a coronavirus infection are showing up in otherwise healthy people and have raised alarms with some health experts that ‘COVID toe’ should be added to the list of conditions that warrant sufficient grounds for testing.
May 6, 2020
self-care

Self-Care is Essential During Quarantine

Taking care of your mental health is essential during this stressful time. While having an online therapy appointment or giving yourself a spa treatment are good, there are many activities and ideas that can be done with little or no expense.
April 28, 2020
virtual tour

Virtual Tours Are a Great Way to Pass the Time

Staying occupied and entertained while spending a lot of potentially stressful and uncertain time isolating indoors can be a challenge. However, even if you don’t have a streaming video service you can still find hours of enjoyment online with a wide variety of virtual tours.
April 22, 2020
immune system

Eat Foods That Boost Your Immune System

A great way to gain a little peace of mind during this stressful time is to be sure you and your family are getting plenty of the right nutrients to boost your immune systems. Variety is essential for getting all the nutrients your body needs to fight off colds, flu, and other illnesses.
April 14, 2020
bowling

How to Make an Indoor Bowling Game for Kids

Regularly finding fun ways to entertain your kids and get them moving during this time of social distancing can be challenging and requires some creative solutions. One idea is an easy hallway bowling game.
April 7, 2020
poetry

3 Tips for Learning to Love Poetry

So for those of us who are stuck in the house all day, now’s a good time to try a poetry reading that has a more open and inclusive objective.
April 1, 2020

4 Hammertoe Treatments

The hammertoe deformity affects the four small toes causing one or more of them to bend downward at the middle joint.
March 25, 2020
plantar wart

4 Ways to Get Rid of Plantar Warts

Plantar warts can be a particularly painful type of wart both for their location on the bottom of the foot and the fact that they frequently are hidden by thick, callused skin in the heel and ball areas of the foot.
March 19, 2020

Notice Regarding COVID-19

Your Safety and Health are Always Our TOP PRIORITY. We are committed to maintaining a healthy environment for our patients, employees, and doctors.
March 18, 2020
feet

How Getting Older Affects Your Feet

The wear and tear on your feet over the years can really take a toll with increase in skin conditions, infections, and injuries all the more likely.
March 11, 2020
Haglund's deformity

5 Treatments for Haglund’s Deformity

Haglund’s deformity is the name of a common bone condition that can occur in people who wear high heeled shoes, which is why it is also called the pump bump.
March 4, 2020
skin cancer

Check Your Feet for Skin Cancer

Many people associate skin cancer with excessive exposure to sun and ultraviolet light and therefore think that their feet aren’t likely to be affected. However, other factors are involved that can contribute to the formation of cancerous growths on your feet and ankles.